Are you going through a difficult period of your life ?

Do you suffer from anxiety, depression or phobia ?

Do you lack self-confidence ?

The good news is, there is a way to effectively manage and overcome these struggles – through Cognitive and Behavioural Therapy (CBT). By focusing on addressing negative thought patterns and behaviours, CBT has been proven to be an effective form of therapy for a wide range of issues.

I also offer systemic couple therapy, which focuses on understanding and improving the dynamics within relationships. This approach is particularly beneficial for mixed couples, where cultural differences may add complexity to the relationship. Together, we can work to build stronger connections and address any challenges that arise from diverse backgrounds.

I speak English and offer counselling to English speakers of all age living in Toulouse and around, and online.